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Shoulder Press 5-5-5-5-5 reps
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THIS IS NOT A GYM
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Mon:
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Tues:
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Thur:
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Fri:
6:00am/Noon/3:30pm
Arkansas Sports Performance Center
THIS IS NOT A GYM
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Arkansas Sports Performance Center
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2 comments:
115
125
135 (3+1)
125 (3+2)
115 (4+2)
Last three sets broken.
105
105
110
110
110
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