Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
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THIS IS NOT A GYM
Now is the best time to get back in shape, now is the only time!
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Tues:
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Fri:
6:00am/Noon/3:30pm
Arkansas Sports Performance Center
THIS IS NOT A GYM
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Arkansas Sports Performance Center
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1 comment:
Tyler 12:12
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Joe 6:12
David 7:46
Todd 11:39
Michael 7:45
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