20080129

TUESDAY

"Cindy"Complete as many rounds in 20 minutes as you can of:

5 Pull-ups
10 Push-ups
15 Squats

or

10 rounds for time:

10 Wallballs
10 Push-ups
1 40 yard run
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1 comment:

Fred said...

Cindy - 19 rounds + 5 PUs, 10 PsUs

January 29, 2008 at 9:20 PM

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