Tabata workout: 20 Sec work 10 Sec rest
Push-ups
Pull-ups
Box Jumps
Squats
Sit-ups
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1 comment:
Bryan Fuller's Tabata score 3/24/08: 77
*10 second rest interval between work intervals was not timed but merely the time it took to write my number of reps on the board (approx 10 sec)
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