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CrossFit Little Rock
20080117
THURSDAY
"Lynne"
.
Five rounds for max reps of:
Body weight bench press
Pull-ups
.
.
.
Post reps for both exercises in all rounds.
1 comment:
Fred
said...
BE 11/11/9/7/6=44
PU 20/17/15/16/14=82
Total=126
January 18, 2008 at 6:16 AM
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1 comment:
BE 11/11/9/7/6=44
PU 20/17/15/16/14=82
Total=126
Post a Comment