20070917

"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

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2 comments:

Douglas said...

subbed 95# SP for HSPU.

16:21

Clay said...

9:48 I had to sub 175# for the DLs.
I think I will start dropping my weight on them so my form can get better.